Εμφάνιση αναρτήσεων με ετικέτα Heart. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα Heart. Εμφάνιση όλων των αναρτήσεων

Τρίτη, 17 Απριλίου 2018

Τετάρτη, 15 Νοεμβρίου 2017

Τετάρτη, 24 Μαΐου 2017

Σάββατο, 8 Νοεμβρίου 2014

9 Incredible Health Benefits of Coffee

Coffee is such a staple in the American diet. From their a.m. wake-up call to their cup of decaf with dessert after dinner, Americans are drinking the stuff all day long. And while this miracle brew has been besmirched with old wives’ tales that it’ll stunt your growth (false, by the way), coffee, in truth, is brimming over with health benefits.

Why the discrepancy? Dave Asprey, author of The Bulletproof Diet, explains that for coffee to be good for you, it has to be good coffee. “The studies on coffee and health go back and forth,” he explains.