Εμφάνιση αναρτήσεων με ετικέτα breakfast. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα breakfast. Εμφάνιση όλων των αναρτήσεων

Δευτέρα, 2 Ιανουαρίου 2017

Roasting and frying starchy foods 'could' increase cancer risk

Roasting and frying starchy foods could increase the risk of cancer, according to the British Food Standards Agency.

The FSA has issued a public warning over the risks of acrylamide - a chemical compound that forms in some foods when they are cooked at high temperatures (above 120C).

Σάββατο, 20 Δεκεμβρίου 2014

6 Reasons We Should Be Eating Peanuts

Peanuts are often left out of the 'healthy nut' snacks and while yes, they are technically a legume, there are many reasons why you should be eating peanuts and peanut butter.

1. Can Lower Cholesterol and More

Even though peanuts are energy-dense (high in calories and fat) major studies show that peanuts and peanut butter can lower cholesterol, triglycerides without causing weight gain.